Longwood University Athletics

2024: Ran in seven meets in the fall…At the Spider Alumni Open (Aug. 31) (6k), finished 72nd with a career best time in the 6k of 20:03.2...At the Lancer Home Open (Sept. 7) (8k), finished seventh with a time of 27:49.2...At the Louisville Classic (Oct. 5) (8k), finished 181st with a time of 27:20.4...At the Lancer Pink Invitational (Oct. 11) (8k), finished sixth with a time of 27:13.4...At the Upstate Invite (Oct. 19), finished 66th with a career high 8k time of 26:17.9...At the Big South Championship (Nov. 1) (8k), finished 35th with a time of 26:25.7…At the NCAA Southeast Championship (Nov. 15) (10k), finished 203rd with a time of 34:59.9…
 
2023: Ran in six meets in the fall and had two times that were in the top 10 in program history…Posted a 20:07.4 that was the eighth fastest 6K in team history at the Spider Alumni Open on Sept. 2…Set a PR in the 8K at the Upstate Invitational with a 26:24.9 on Oct. 14…Made his 10K debut with the ninth fastest time in team history, a 33:34.4 on Nov. 10 at the NCAA Southeast Region Championship…
 
High School: Earned a pair of letters in cross country, indoor track and outdoor track at Clover Hill High School…Team captain as a senior for both cross country and track…Four-time all-state selection and six-time all-region combined between the cross country and track teams…Second all-time in school history with his indoor 1,600M time and also on the 4x800M relay team that holds the second-best time in school history…Holds times of 16:47 in the 5,000M, 9:52 in the 3,200M, 4:24 in the 1,600M, and 1:59 in the 800M…Class 5 Indoor Track 4x800M State Champions and Class 5 Outdoor Track 4x800M state champion…Class 5 Cross Country Team Runner-Up…Region 5C Indoor and Outdoor Track Champions in the 4x800M…