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Scoreboard

Schedule

Longwood University Athletics

Cross Country and Track Recruiting Standards

Men’s Standards

3.0 GPA Minimum, 3.5 Preferred

Women’s Standards

3.0 GPA Minimum, 3.5 Preferred

Event

Recruiting

Walk-On

Recruiting

Walk-On

60m (55m)

6.80 (6.40)

7.00 (6.60)

7.70 (7.20)

7.90 (7.50)

100m

10.70

10.95

12.25

12.50

200m

21.50

22.25

25.00

26.00

400m

48.00

49.50

57.00

59.00

800m

1:56

1:59

2:15

2:20

1600m (1500m)

4:20 (4:05)

4:35 (4:20)

5:15 (5:00)

5:35 (5:20)

3200m (3000m)

9:00 (8:30)

9:30 (9:00)

11:00 (10:15)

11:40 (11:00)

5000m (XC)

15:55

16:30

18:45

19:50

10,000m

33:00

35:00

40:00

42:00

60mH (55mH)

8.00 (7.50)

8.40 (7.90)

8.75 (8.25)

9.25 (8.75)

110mH/100mH

14.50

15.00

14.50

15.25

300mH (400mH)

39.00 (57.25)

40.00 (58.50)

45.00 (65.50)

47.00 (66.00)

High Jump

2.09m (6’9”)

1.98m (6’6”)

1.65m (5’5”)

1.60m (5’3”)

Long Jump

7.00m (23’)

6.71m (22’)

5.80m (19’)

5.55m (18’2”)

Triple Jump

14.63m (48’)

13.72m (45’)

11.89m (39’)

11.28m (37’)