100 Lancers in 100 Days

In celebration of Longwood athletics' centennial season, the Lancer athletics department is recognizing some of its most prominent alumni, teams, coaches and staff during the "100 Lancers in 100 Days" campaign. Every day, the official Twitter account of Longwood athletics will shine the spotlight on one of those Lancers and share their most noteworthy contributions to Longwood athletics and Longwood University.

One century ago, @LongwoodWBB took the first step. One-hundred years later, the journey continues. Join us over the next 100(!) days as we recognize some of the people, teams and moments that have made Longwood athletics what it is today. #GoWood #100Lancers100Days pic.twitter.com/mPebT6CfQz — Longwood Athletics (@LongwoodLancers) November 5, 2019	Day 2 of #100Lancers100Days sets the sights on former @lancersfh standout, all-time Virginia high school coaching great, & 2018 Longwood HOF inductee Nancy Fowlkes. Follow along daily as we recognize 100 Lancer athletes, teams and moments for our 100th season celebration! #GoWood pic.twitter.com/arbTdkaysV — Longwood Athletics (@LongwoodLancers) November 6, 2019	From humble beginning at Bluestone High School to more than a decade in the big leagues, @LongwoodBASE All-American Michael Tucker put Longwood on the map. #100Lancers100Days #GoWood pic.twitter.com/excILkRthO — Longwood Athletics (@LongwoodLancers) November 9, 2019	She's a Longwood legend & Hall-of-Famer. Former @LongwoodWBB coach Shirley Duncan elevated the program to new heights during a 23-year career that included more than 350 wins and 4 NCAA Tournament appearances! Catch more Lancer greats as part of our #100Lancers100Days campaign! pic.twitter.com/vza7cWGGY2 — Longwood Athletics (@LongwoodLancers) November 9, 2019
There are a lot of standouts from our storied @LongwoodWGOLF program, but few Lancers are as decorated as Tina Barrett. She was a multi-year All-American, a national champion and spent nearly 20 years on the LPGA Tour. #100Lancers100Days #GoWood pic.twitter.com/OIiJY3dt5y — Longwood Athletics (@LongwoodLancers) November 10, 2019	Let's stick with the golf theme for our #100Lancers100Days campaign and recognize another Longwood legend on the links! It's Hall-of-Famer Tim White, an All-American and pro golfer who became the first member of @Longwood_MG to be elected into the Longwood Athletics Hall of Fame. pic.twitter.com/Fbb98VGIJy — Longwood Athletics (@LongwoodLancers) November 12, 2019	For @LongwoodMBB gameday, let's recognize a Lancer who embodied @longwoodu's ideals of citizen leadership. Today's #100Lancers100Days features Jimmy Yarbrough, a standout on Longwood's first MBB teams who went on to help find the means for many to attend college. #GoWood pic.twitter.com/M9ZFkh5nHD — Longwood Athletics (@LongwoodLancers) November 12, 2019	Longwood athletics is what it is today because of women like Olive T. Iler. During her 41 years a faculty member, she coached @LongwoodWBB, @lancersfh & @Longwood_Tennis. She is a member of the Longwood Athletics Hall of Fame & Virginia Sports Wall of Fame. #100Lancers100days pic.twitter.com/62AyS2yjmS — Longwood Athletics (@LongwoodLancers) November 13, 2019
Longwood gymnastics produced the school's first-ever All-American in Kathy Idelson, who earned that honor as a freshman in 1978-79. She was inducted into the Longwood Athletics Hall of Fame in 2009 is in today's #100Lancers100Days spotlight! #GoWood pic.twitter.com/q44hAgQijx — Longwood Athletics (@LongwoodLancers) November 15, 2019	For our 10th Lancer in our #100Lancers100Days campaign, we'll share one of the all-time greats! Julie Dayton was a 2-sport athlete, a 2-time lacrosse All-American & a member of the United States Lacrosse National Team for 10 years! #GoWood pic.twitter.com/Xt4MZV5EXN — Longwood Athletics (@LongwoodLancers) November 14, 2019	Kelvin Davis could flat out swing it for @LongwoodBASE. He remains one of best Lancers to ever step into the batter's box, and he is today’s spotlight in the #100Lancers100Days campaign. #GoWood pic.twitter.com/xtXfK7rXhj — Longwood Athletics (@LongwoodLancers) November 16, 2019	The G.O.A.T. himself. Jerome Kersey is a Longwood legend who matched his excellence on the court with his citizen-leadership off of it. After his 17-year NBA career, he became a Trail Blazers Ambassador and founded his own charity, the Jerome Kersey Foundation. #100Lancers100Days pic.twitter.com/vAHLSykpKb — Longwood Athletics (@LongwoodLancers) November 18, 2019
Dr. Barbara Smith was the first Lancer coach to be inducted into the Longwood Athletics Hall of Fame, & with good reason. She built @LongwoodWGOLF into a D-II powerhouse, coached 19 All-Americans & 2 (@Chiphirst & @TotallyTinaB) future Lancer Hall-of-Famers. #100Lancers100Days pic.twitter.com/nBcx0D5bZZ — Longwood Athletics (@LongwoodLancers) November 19, 2019	Today in #100Lancers100Days, Dr. Elizabeth Burger Jackson is a name that is synonymous not only w/ @lancersfh but @longwoodu as a whole. After a standout playing career at both Longwood & @USAFieldHockey, she taught nearly 4 decades in Longwood's natural sciences department. pic.twitter.com/QrwmG6FW5n — Longwood Athletics (@LongwoodLancers) November 20, 2019	The 1987 NGCA National Champion @LongwoodWGOLF team was loaded, coached by Longwood Hall-of-Famer Dr. Barbara Smith and anchored by four All-Americans in Tina Barrett '88, Ashley Warren Taws '90, Marcia Melone '88 & Gretchen Pugh '88. #100Lancers100Days pic.twitter.com/VhFdihoygX — Longwood Athletics (@LongwoodLancers) November 21, 2019	It didn't take long for @LongwoodBASE to take off under head coach Buddy Bolding. In only the 5th year of the program's existence, the 1982 squad reached the College World Series and finished 31-10-1 overall. #100Lancers100Days pic.twitter.com/P4HqWyPxSn — Longwood Athletics (@LongwoodLancers) November 23, 2019
Her jersey hangs in Willett Hall, and rightly so. Nikki Hall-Atkinson was among the best to ever suit up, being named CVAC Player of the Year & Academic All-American the same year! She remains an integral part of the Longwood community as a faculty member. #100Lancers100Days pic.twitter.com/PeqvPnfaA2 — Longwood Athletics (@LongwoodLancers) November 24, 2019	The @LongwoodMSOC program had never seen anything like Ray Jones, and they still haven't. Nearly 30 years after his graduation, he remains the school's all-time leader with 70 career goals, 43 assists, 158 points and 8 hat tricks. #100Lancers100Days pic.twitter.com/M3kQtZyJ9U — Longwood Athletics (@LongwoodLancers) November 25, 2019	Libby Gough was the original @LongwoodSB slugger and powered the first teams under head coach Kathy Riley's leadership in the late 1990s. Her name still remains prominent in Longwood and Virginia's record books nearly 20 years later. #100Lancers100Days pic.twitter.com/AFIvdrTGNo — Longwood Athletics (@LongwoodLancers) November 26, 2019	Former @LongwoodBASE hurler Dennis Hale had a fantastic career and one of the best seasons by a Lancer pitcher in 1991 when he went 13-2 and led the Lancers to the Division II World Series and a program-record 41 wins. #100Lancers100Days pic.twitter.com/drP6rIzCwl — Longwood Athletics (@LongwoodLancers) November 27, 2019
A FOUR-time All-American & THREE-time NGCA National Champion, Charlaine Coetzee Hirst is among the all-time greatest student-athletes to ever come through Farmville. She powered @LongwoodWGOLF to two national titles & was inducted into the Longwood HOF in 2007. #100Lancers100Days pic.twitter.com/LgGkJYWNs0 — Longwood Athletics (@LongwoodLancers) November 28, 2019	Hoke Currie spent the majority of his career as Sports Information Director behind the scenes, but today we'll put him directly in the spotlight! He served Longwood for nearly two decades & helped shine a light on some of the all-time great Lancers! #100Lancers100Days pic.twitter.com/cL2iLEBS5w — Longwood Athletics (@LongwoodLancers) November 29, 2019	You can't talk about @LongwoodBASE without mentioning the man who started it all. Buddy Bolding won nearly 1,000 games, reached two College World Series in his 35-year career leading the Lancer program, and is the namesake of Longwood's field. #100Lancers100Days pic.twitter.com/EUXb5FI3R5 — Longwood Athletics (@LongwoodLancers) November 30, 2019	Today for #100Lancers100Days, we'll throw it to @LongwoodLax and the 2002 squad that was ranked No. 1 in the nation for SEVEN weeks and went all the way to the NCAA D-II National Semifinal. The team had 5 All-Americans under the leadership of former head coach Janet Grubbs. pic.twitter.com/myXzYe97Yz — Longwood Athletics (@LongwoodLancers) December 2, 2019
Aaron Bradley was a FORCE on the mat in his two years at Longwood. The 2001 All-American grappled his way to an eighth-place national finish at the NCAA Tournament as a senior and ended his career 55-9 overall. #100Lancers100Days pic.twitter.com/EvPOo6WTvj — Longwood Athletics (@LongwoodLancers) December 3, 2019	The 1979-80 @LongwoodMBB team became an NCAA Tournament darling with a run all the way to the 1980 NCAA Final Four. They fell 56-53 in the semifinal to two-time defending champion North Park but still finished the year ranked No. 12 in the final national poll. #GoWood pic.twitter.com/fl20vKI0yH — Longwood Athletics (@LongwoodLancers) December 4, 2019	How rare is it to rank among the top 5 in the nation in both scoring and rebounding? Extremely, but Carmille Barnette did just that for @LongwoodWBB in 1990. She still ranks #2 on Longwood's all-time scoring list and has her jersey #43 hanging in Willett Hall! #100Lancers100Days pic.twitter.com/RDQBQBfjUT — Longwood Athletics (@LongwoodLancers) December 5, 2019	Two-time All-American Claire Reyes Williams was the second @lancersfh player to earn induction into the Longwood Athletics Hall of Fame. She was the 2001 Virginia NCAA Woman of the Year and went on to earn her doctor of physical therapy degree in 2004! #100Lancers100Days pic.twitter.com/eHRAj1QcrT — Longwood Athletics (@LongwoodLancers) December 6, 2019
Kevin "Coop" Jefferson could throw it DOWN. The high-flyer and Longwood Hall-of-Famer held Longwood's career scoring record for 22 years and delivered a program-best 107 (!) dunks in his time as a Lancer. #100Lancers100Days pic.twitter.com/jVtj7ESxxq — Longwood Athletics (@LongwoodLancers) December 7, 2019	Alisha Royal was fast, and she still is. Before she became the marathoner she is today, she rewrote the @CrossLongwood record books and still holds the program's all-time 6K and 5K records. #100Lancers100Days pic.twitter.com/VfSHGQbhO7 — Longwood Athletics (@LongwoodLancers) December 8, 2019	There have been quite a few hitters to come through @LongwoodBASE , but nobody has come close to touching Doug Toombs' single-season batting average record. The 1983 Longwood grad hit .565 (!) in 1980 to become the first-ever Longwood baseball All-American. #100Lancers100Days pic.twitter.com/0Yb32YbMKR — Longwood Athletics (@LongwoodLancers) December 9, 2019	John Stukes was nearly unbeatable on the mat, winning almost 90 percent of his matches as a Lancer. He was the first Longwood wrestler to reach the NCAA National Championship Tournament and did so after capturing the 1988 NCAA South Regional title. #100Lancers100Days pic.twitter.com/5piejAfhiT — Longwood Athletics (@LongwoodLancers) December 10, 2019
If you've attended a Longwood game within the past 20+ years, you've probably heard the booming voice of Skip Spain over the PA system. Skip has been a fixture of Longwood athletics since the Division II days, and he remains an integral part of Game Day! #100Lancers100Days pic.twitter.com/rnzXvfX0wx — Longwood Athletics (@LongwoodLancers) December 11, 2019	Kelsey Pardue was a flat-out star for @Longwood_WOSO and ushered the Lancers into what has become a highly successful Big South era. After starting every game of her career, she went on to play professionally for the Washington Spirit. #100Lancers100Days pic.twitter.com/cQMmHXQz2I — Longwood Athletics (@LongwoodLancers) December 13, 2019	Darryl Case won four, count 'em, FOUR All-America awards in his four years as a Lancer. He remains the only @LongwoodMSOC player to earn that distinction in all four years of college. #100Lancers100Days pic.twitter.com/97YhnHwQPZ — Longwood Athletics (@LongwoodLancers) December 14, 2019	Two-time D-I Indepedent Player of the Year Antwan Carter is Longwood's all-time leading scorer and joined Jerome Kersey as of only two in @LongwoodMBB history to surpass 1,000 points AND 1,000 rebounds. #100Lancers100Days pic.twitter.com/8Y3pKLePz4 — Longwood Athletics (@LongwoodLancers) December 15, 2019
What Dr. Patricia Cormier accomplished in her nearly two decades as @longwoodu president can't be summarized in a single Tweet. But her vision and commitment to moving Longwood to the D-I level set the stage for decades to come. #100Lancers100Days pic.twitter.com/P2IVVLDESC — Longwood Athletics (@LongwoodLancers) December 17, 2019	Natalie Buritsch was a scoring machine and remains the only @LongwoodLax Lancer to top 200 career goals. She was a three-time All-American whose name remains littered throughout the Longwood record books. #100Lancers100Days pic.twitter.com/Kr4MqYlQ7c — Longwood Athletics (@LongwoodLancers) December 17, 2019	The 1988 @LongwoodWGOLF team returned nearly its entire roster from its 1987 NGCA National Championship team & repeated in dominant fashion to repeat as NGCA champs. The group featured FOUR All-Americans including frontrunner and future pro @TotallyTinaB. #100Lancers100Days pic.twitter.com/6grX4exDJW — Longwood Athletics (@LongwoodLancers) December 18, 2019	Winning was a theme throughout Nobu Tanaka's career for @Longwood_Tennis & he remains the program's all-time leader with 88 singles victories. As the first player in program history to earn an ITA national ranking, he finished his career 88-39 in singles play. #100Lancers100Days pic.twitter.com/LK92uTQQ50 — Longwood Athletics (@LongwoodLancers) December 19, 2019
Brooke Short was a flat-out GAMER for @LongwoodSB and the heart of the program's first-ever Big South Championship team. She was an All-American, Big South Player of the Year and as a two-way senior hit .420 while going 18-8 on the mound. #100Lancers100Days pic.twitter.com/fUpa5sRdXy — Longwood Athletics (@LongwoodLancers) December 20, 2019	From 2009-11, Mark Montgomery meant Game Over. A draft pick by the @Yankees, his best year came in 2011 when he allowed only THREE runs in 38 innings and set Longwood's single-season ERA (0.89) and saves (10) records. #100Lancers100Days pic.twitter.com/cffjRVHPb3 — Longwood Athletics (@LongwoodLancers) December 21, 2019	Two-sport dynamo Sue Groff Costa has Hall-of-Fame resumes in both lacrosse and field hockey. A four-time @LongwoodLax All-American, she led both lax and @lancersfh in goals all four years and remains in the top three of both programs in career goals & points. #100Lancers100Days pic.twitter.com/lJK0dMQNGP — Longwood Athletics (@LongwoodLancers) December 22, 2019	Two-sport dynamo Sue Groff Costa has Hall-of-Fame resumes in both lacrosse and field hockey. A four-time @LongwoodLax All-American, she led both lax and @lancersfh in goals all four years and remains in the top three of both programs in career goals & points. #100Lancers100Days pic.twitter.com/lJK0dMQNGP — Longwood Athletics (@LongwoodLancers) December 22, 2019
The 1991 @LongwoodBase team was STACKED and left its mark as the winningest team in program history. With a roster headlined by All-Americans Dennis Hale & Michael Tucker, they stormed their way to the College World Series and finished with a 41-8 record. #100Lancers100Days pic.twitter.com/AL36j0I1jT — Longwood Athletics (@LongwoodLancers) December 23, 2019	During his decade leading @LongwoodMSOC, head coach Rich Posipanko produced some of the best teams and players in program history. He won nearly 70 percent of his games and captured three VISA state titles. #100Lancers100Days pic.twitter.com/g1qwMTYtmz — Longwood Athletics (@LongwoodLancers) December 26, 2019	Otto wore the @Longwood_WOSO captain's armband for 2 years & helped usher the program into the Big South era. Her 2010 season was one for the record books (16 goals!), and her senior year saw the Lancers go 8-2-1 in Big South in their first year in the league. #100Lancers100Days pic.twitter.com/9TGzfUWViY — Longwood Athletics (@LongwoodLancers) December 27, 2019	Nick Reed was fast as a Lancer, and he's still fast today. He still ranks among the top 4 on Longwood's 10K, 8K and 4K lists & is an accomplished marathoner who recently earned a top-one-percent finish at the 2019 Boston Marathon. #100Lancers100Days pic.twitter.com/9YuyJkW7iE — Longwood Athletics (@LongwoodLancers) December 28, 2019
Yes @LongwoodWBB is rolling right now, but they've been great for decades thanks to players like Caren Forbes. From 1983-87, Forbes dropped more dimes than any player in program history and has her jersey #44 hanging from the rafters in Willett Hall. #100Lancers100Days pic.twitter.com/BSRrMcsSrO — Longwood Athletics (@LongwoodLancers) December 29, 2019	Mark McArdle was only 5-3 but was the toughest player on the field game in and game out. He was a 2-time All-American and led Longwood to its first-ever national ranking in 1984. He left us too early, passing away in 2003 at age 39, but his legacy lives on. #100Lancers100Days pic.twitter.com/8SfW3JkeXm — Longwood Athletics (@LongwoodLancers) December 30, 2019	Malin Allgurin was a record-breaker for @Longwood_Tennis and left her mark on nearly every women's tennis leaderboard in program history. Her 53 wins still rank #1 on Longwood's all-time Division I wins list. #100Lancers100Days pic.twitter.com/nonZrgs9mD — Longwood Athletics (@LongwoodLancers) December 31, 2019	How good was Colin Ducharme at Longwood? It's impossible to say in a single tweet. 2001 National Player of the Year. All-America first team. Retired jersey. NCAA Regional. 23-8 record. School records aplenty. There hasn't been a Longwood big man like him since. #100Lancers100Days pic.twitter.com/4D62vcZNlx — Longwood Athletics (@LongwoodLancers) January 2, 2020
Those fortunate enough to watch @MeganBaltzell punish softballs from 2012-15 saw a once-in-a-generation talent. She's still swinging it with the USA Baseball women's national team and remains one of the most prolific hitters the NCAA has ever seen. #100Lancers100Days pic.twitter.com/RCalkkPWIN — Longwood Athletics (@LongwoodLancers) January 3, 2020	Aaron Myers was a workhorse on the mound and did it as a reliever and a starter during his four-year career. He set @LongwoodBASE records for career saves, strikeouts and innings pitched, among many others. He holds Longwood's strikeout record trifecta. #100Lancers100Days pic.twitter.com/DEcsRi0ZxD — Longwood Athletics (@LongwoodLancers) January 4, 2020	Stacey de Grandhomme was one of the best to ever come through @lancersfh, and that's saying a lot for a program whose history dates to 1927. She remains #2 on Longwood's all-time lists for goals and points and set a program record with 3 all-region awards. #100Lancers100Days pic.twitter.com/7UCYGgnOvW — Longwood Athletics (@LongwoodLancers) January 5, 2020	The '93 @LongwoodWGOLF squad was loaded w/ 3 All-Americans, including Longwood Hall-of-Famer Charlaine Coetzee Hirst. The squad won the NGCA Championship under 1st-year head coach Cindy Ho & defeated reigning NGCA champ Rollins by 39 strokes in the title round. #100Lancers100Days pic.twitter.com/sDWNz0UEAG — Longwood Athletics (@LongwoodLancers) January 6, 2020
Dr. Carolyn Hodges Crosby blazed many a trail for not only Longwood's female student-athletes, but the entire athletics department. She was a highly successful head coach of both @lancersfh & @LongwoodWBB and was the 1st AD in Longwood history. #100Lancers100Days pic.twitter.com/jvmUsmvBSF — Longwood Athletics (@LongwoodLancers) January 8, 2020	Kelsey McDonald was great on the field and even better in the classroom. She was an All-Big South defender and more impressively graduated as Longwood's valedictorian in 2015 while being named an Academic All-American that same year. #100lancers100Days pic.twitter.com/K7fT3pgk8k — Longwood Athletics (@LongwoodLancers) January 10, 2020	The 1993-94 @LongwoodMBB finished 23-8, reached the NCAA Tournament team won 20 games in a row. TWENTY, and it's still the longest streak in program history. READ MORE: https://t.co/hx6UrDJS1v #100Lancers100Days pic.twitter.com/AZLZPQXzKz — Longwood Athletics (@LongwoodLancers) January 11, 2020	Janet Grubbs built @LongwoodLax into a Division II powerhouse, guiding the Lancers to back-to-back NCAA Semifinal appearances AND the 2003 National Championship game. She coached 13 All-Americans in her 14 seasons and led Longwood to a 137-88-1 record. #100Lancers100Days pic.twitter.com/q9vpreBXg2 — Longwood Athletics (@LongwoodLancers) January 13, 2020
Adam Webb was as steady as they came during his 4-year career, breaking @Longwood_MG's career scoring average as a senior and helping the program reach the 2007 NCAA Regionals. He's STILL on the links and has put in nearly a full decade as a professional. #100Lancers100Days pic.twitter.com/WOll3HE2MZ — Longwood Athletics (@LongwoodLancers) January 15, 2020	Briana Wells was as reliable as they come on the mound, and she graduated as @LongwoodSB's all-time leader in wins, complete games & innings pitched. She threw TWO no-hitters in her career and helped establish the Lancers as a Division I powerhouse. #100Lancers100Days pic.twitter.com/KYVaDJm56s — Longwood Athletics (@LongwoodLancers) January 16, 2020	Lara Cini was a standout for both @longwoodlax and @lancersfh, but she really shined on the lacrosse field where she was a 3-time All-American. As a senior, she led the Lancers in every statistical category en route to a 9-2 season. #100Lancers100Days pic.twitter.com/QZLD7peT0R — Longwood Athletics (@LongwoodLancers) January 17, 2020	She's been on SportsCenter, she's a fixture of the @LongwoodSB record books, and she's hoisted @BigSouthSports trophies as a player AND coach. Emily Murphy was one of the best shortstops Longwood and the BIg South have ever seen. #100Lancers100Days pic.twitter.com/mHcTxK994S — Longwood Athletics (@LongwoodLancers) January 18, 2020
Dana Smith is among elite company in Longwood's record books, ranking No. 5 all-time in points and No. 3 in rebounds. He was a two-time All-DI Independent selection and played in more games than any Lancer in @LongwoodMBB history. #100Lancers100Days pic.twitter.com/CFiM5kJb28 — Longwood Athletics (@LongwoodLancers) January 19, 2020	In 2015, Kyri Washington made Buddy Bolding Stadium his personal launchpad. The local product from Prospect, Va., led the Big South in home runs, was named to the All-Big South and all-region team, AND was drafted by the Boston Red Sox. #100Lancers100Days pic.twitter.com/bNfQAUnnzC — Longwood Athletics (@LongwoodLancers) January 20, 2020	The @LongwoodMSOC program won a LOT in the 1980s, but the 1986 season was special. Led by 4 all-region selections & 2 future All-Americans in John Barone & Jeff Robinson, the squad won a then-school-record 13 games and the 1986 VISA state title. #100Lancers100Days, pic.twitter.com/tX19yA1rS5 — Longwood Athletics (@LongwoodLancers) January 22, 2020	Lorrie Watts was a 2-time All-American, a 3-year team captain and racked up more assists than anyone in @lancersfh history. On top of that, she was a 4-time NFHCA National Academic Squad honoree. #100Lancers100Days pic.twitter.com/sedz2xcXbY — Longwood Athletics (@LongwoodLancers) January 24, 2020
Stephanie Hicks' career was one for the record books. The @LongwoodWGOLF standout broke 4 school records during her time in Farmville and didn't stop there, shining on the VGSA amateur circuit. #100Lancers100Days pic.twitter.com/5xWgO1k3Wv — Longwood Athletics (@LongwoodLancers) January 25, 2020	Marcia Osorio was one of the best Lancers to ever pick up a racket. The 1996 CVAC Player of the Year, she graduated as Longwood's all-time record holder in singles wins and still ranks second on that list. #100Lancers100Days pic.twitter.com/9JUHXiuGmf — Longwood Athletics (@LongwoodLancers) January 27, 2020	Former @Longwood_WOSO standout Sydney Wallace was hands-down one of the BEST defenders to ever play in the Big South. She was a 2-time Big South Defensive Player of the Year and led Longwood to its first-ever Big South Championship game appearance in 2017. #100Lancers100Days pic.twitter.com/w3QF9oPrdB — Longwood Athletics (@LongwoodLancers) January 28, 2020	Ellen Ross was one heck of a midfielder but an even better leader. The two-time All-MAC standout was elected to her team captaincy as a sophomore and by her senior year led @lancersfh to the program's first-ever MAC postseason tournament. #100Lancers100Days pic.twitter.com/DKAU3gQ3hw — Longwood Athletics (@LongwoodLancers) January 29, 2020
The 2003 @LongwoodLax team made history, becoming the first Longwood program to reach an NCAA Championship game. The squad was LOADED with four All-Americans, coached by Janet Grubbs and still owns multiple offensive & defensive school records. #100Lancers100Days pic.twitter.com/FTSq79Xvbf — Longwood Athletics (@LongwoodLancers) January 30, 2020	The 2013 @LongwoodSB team set the stage for what has become one of the most dominant programs in the history of @BigSouthSports. The Lancers won their first title in their first year in the Big South and have added four more since. #100Lancers100Days pic.twitter.com/Fw36E4oZDf — Longwood Athletics (@LongwoodLancers) February 4, 2020

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100 Lancers in 100 Days