2022 Men's Cross Country Roster
Biography
Personal Best:
6K: 22:01 (Elon Opener 8/30/2019)
8K: 28:52.4 (Winthrop Adidas Invitational, 1/29/2021)
10K: 37:13.0 (NCAA Southeast Regional, 11/15/2019)
High School: Lettered in both cross country and track at L.C. Bird High School…named all-conference twice in both track and cross country, and all-region three times in track…member of L.C. Bird’s 2016-17 indoor and outdoor track and field Virginia 5A State Championship teams…clocked a 5K personal best of 16:49 as a senior, more than 20 seconds faster than his best time as a junior of 17:11…competed in the 4x800-meter relay and helped the quartet to a school-record time…a four-year honor roll student…an active volunteer at his church.
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Personal: Born Shahmique Nasir Cromwell…son of Lemuel and Raschita Cromwell…has one sibling, S’mhya.
Historical Player Information
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2019Freshman
5'7"
115 lbs
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2020Sophomore
5'7"
115 lbs
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