2020 Women's Cross Country Roster
Biography
Personal Bests
4K: 15:31.1 (Elon Opener, 8/30/2019)
5K: 19:18 (Queen City Invitational, 9/27/2019)
6K: 23:34.9 (NCAA Southeast Regional, 11/15/2019)
High School: Four-year letterwinner and three-year team captain at Nansemond River High School...qualified for the state meet twice...three-time team MVP, earning the honor as a sophomore, junior and senior...logged a career-best time of 20:52 as a junior...also clocked a 21:40 as a senior...tabbed Suffolk News Herald Player of the Week during her sophomore and junior seasons...earned the Principal's Academic Medal during all four years of high school...member of the National Honor Society and BETA Club...graduated with honors...received the State Board of Education's Excellence in Civics Education Seal for completing more than 100 hours of community service...a member of the Girl Scouts for 12 years and recipient of the organization's Silver Award and Bronze Award...was a campaigner and leader of Younglife.
Personal: Born Casey Anne Williams on June 3, 1999...daughter of John and Carla Williams...has a brother, Connor...mother, Carla, graduated from Longwood.
Historical Player Information
