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Monthly Update - From - Troy Austin - Athletic Director Longwood University Lancers NCAA Home ASC NORPAC USC Manor Golf Club

Strength and Conditioning Facility

This 2400 square foot facility is home to Lancer strength. The weight room includes five (5) double half racks, each equipped with a platform, bench, three barbells (an Olympic bar, strength bar and a 30lb. bar), and bumper plates.

Photos Coming Soon!